Cross training oportunities occur when the fields are closed and WSC players are put through their paces off the field with ladder work, flexibility, fast footwork, plyometric training etc. This happens in a mixed age and gender format to encourage a club community spirit and foster competiveness.

Players will also be asked to attend an additional practices with other teams, girls play with boys, boys and girls may train up.

This type of programming provides the framework for on going player development that is specific to that individuals needs.